Real Superfoods: Everyday Ingredients to Elevate Your Health

13.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.“Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life.”— Tony Robbins, #1 New York Times best-selling author and peak performance strategistReal superfoods are the ones that do the most good for the most people. They’re loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you’ll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.For each type of superfood, complete with full-color pictures, you’ll discover:· their health-promoting super powers· accessible ingredients, including some of our most common supermarket groceries· weekday-friendly cooking techniques· mouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Additional information

Weight 0.74 kg
Dimensions 1.8 × 17.8 × 22.6 cm
by

,

Format

Paperback

Language

Pages

328

Publisher

Hay House Uk

Year Published

2025-1-7

Imprint

Hay House Uk

Publication City/Country

London , United Kingdom

ISBN 10

1401993222

Other Text

It s Amazing How Fulfilling It Can Be To Give Your Body The Optimal Fuel Ocean Robbins Will Show You How To Take Delicious Action So You Can Enjoy A Clearer Mind A Healthier Body And A More Satisfying Life

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Real Superfoods: Everyday Ingredients to Elevate Your Health

19.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how “super” is a food that only a few can afford?Real superfoods are the ones that do the most good for the most people. They’re loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you’ll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.For each type of superfood, complete with full-color pictures, you’ll discover:– their health-promoting super powers– accessible ingredients, including some of our most common supermarket groceries– weekday-friendly cooking techniques– mouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Additional information

Weight 0.88 kg
Dimensions 2.2 × 18 × 23.2 cm
by

,

Format

Hardback

Language

Pages

328

Publisher

Hay House Uk

Year Published

2023-10-31

Imprint

Hay House Llc

Publication City/Country

London , United Kingdom

ISBN 10

1401973361

About The Author

Ocean Robbins Is Co-Founder And Ceo Of Food Revolution Network And Bestselling Author Www foodrevolution orgnichole Dandrea-Russert Ms Rdn Is An Author And Food Revolution Network s Dietitian And Recipe Developer Www purelyplanted com

Other Text

Complete With Over 65 Recipes And Full-Color Photos A Deep Dive Into The Affordable And Easily Findable Superfoods That Can Do The Most Good For The Most People From The Co-Founder Of Food Revolution Network And Author Of 31-Day Food Revolution

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