Name: Sane New World: Taming the Mind
SKU: 9781444755756
Availability: BackOrder

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Description

Weight	0.196 kg
Dimensions	1.9 × 13 × 19.8 cm
by	Ruby Wax
Format	Paperback
Language	English
Pages	272
Publisher	Hodder & Stoughton
Year Published	2014-2-27
Imprint	Hodder Paperbacks
Publication City/Country	London, United Kingdom
ISBN 10	1444755757
About The Author	Arriving in Britain from the United States in 1977, Ruby Wax began her acting career with the Royal Shakespeare Company. She went on to write and perform in her own hugely popular television programmes for the BBC and Channel 4 and was Script Editor on all series of Absolutely Fabulous. Recently she has obtained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University and spoke at TEDGlobal. She has become the poster girl for mental illness in the UK.
	Ruby Wax has an extraordinary mind, and she has brought it to bear with trademark wit and searing honesty on the subject of that mind, and the minds of all us. Very few will be able to read this wonderful contribution to the literature of mental health without recognising some part of themselves, and certainly of someone they know. A ruby beyond price.
Other text	Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.