Solid Starts for Babies: How to Introduce Solid Food and Raise a Happy Eater

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The definitive guide to baby-led weaning from the experts trusted by millions of parents around the world, available to pre-order now.Led by certified paediatric feeding professionals, Solid Starts have debunked the myth that ultra processed ‘baby food’ is necessary and transformed the way that millions of parents around the world feed their babies. Now, with their debut book, you can follow their research-backed advice to wean your baby on the food that you eat – with some simple safety modifications.Introducing solid foods can be both exciting and intimidating, especially for first-time parents but what is more delightful than watching the face of a baby who has been given a taste of something they find delicious?In this book you will learn:· How to cultivate curiosity and build trust at the table· How allowing baby to grab, hold and eat food on their own can decrease the risk of choking· The nutritional, developmental, and psychological benefits to sharing the same foods that you like to eat with baby· Techniques and guidance for each development window, from 4months to early toddlerhood· The latest evidence on choking, safety, food allergens, nutrition, and how recommendations are rapidly changingWhether you’re new to weaning or you want to try a different approach, Solid Starts for Babies is guaranteed to give you the confidence to share your meals and foster healthy eating habits that will set your baby up for a lifetime of mealtime joy.

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