Stress-Proof: The ultimate guide to living a stress-free life

by	Mithu Storoni

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Weight	0.364 kg
Dimensions	2.3 × 14.3 × 23.4 cm
by	Mithu Storoni
Format	Paperback
Language	English
Pages	288
Publisher	Hodder & Stoughton
Year Published	2019-2-21
Imprint	Yellow Kite
Publication City/Country	London, United Kingdom
ISBN 10	152938236X
About The Author	Dr Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management.
	Extensively researched and comprehensive, Stress-Proof is filled with fascinating strategies for preventing chronic stress. Its advice is powerful and yet simple to implement and promises tremendous benefits for both mental and physical well-being.
Other text	Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.