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T’ai Chi Ch’uan: A Simplified Method of Calisthenics for Health and Self-Defense
13.00 JOD
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Description
This is the original classic about Short Form, the most popular and widespread form of T’ai Chi in the West. T’ai Chi Ch’uan is a must-read for every serious T’ai Chi student. This book is not meant to “teach” T’ai Chi Ch’uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author’s unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.
Additional information
| Weight | 0.24 kg |
|---|---|
| Dimensions | 0.97 × 14.08 × 21.59 cm |
| PubliCanadanadation City/Country | USA |
| by | |
| Format | Paperback |
| Language | |
| Pages | 160 |
| Publisher | |
| Year Published | 1993-1-11 |
| Imprint | |
| ISBN 10 | 0913028851 |
| About The Author | Cheng Man Ch’ing published T'ai Chi, the Supreme Ultimate Exercise for Health, Sport and Self-Defence in 1967. He wrote over a dozen other books on many subjects, including the I Ching, the Tao Te Ching, the Analects of Confucius, as well as poetry, essays, and medicine. He died in 1975 at age 73. |
"T'ai Chi Ch'uan as an art form of self-defense must completely spurn both physical bravery and muscular force. One is told that 'in any action, the whole body must be made as light and free-moving as possible;' so light that 'the addition of a feather will be felt for its weight, and so free-moving that a fly cannot alight on it without setting it in motion.'"-Cheng Man-Ch'ing |
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