Take Control of Your Menopause: Teach Yourself

Take Control of Your Menopause: Teach Yourself

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Description

Additional information

Weight 0.278 kg
Dimensions 1.7 × 12.9 × 19.8 cm
Format
language1
Pages

288
Publisher

Year Published

2010-8-27
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1444103687
About The Author

Janet Wright is a freelance journalist specialising in health matters. She is the author of 8 books, is a correspondent for Nature, and writes articles regularly for the Guardian, Daily Telegraph, Daily Mail and Daily Mirror; she also writes regular features for Best, Men's Health, Shape, New Woman and Health & Fitness; and for websites including Channel 4.
Other text

A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support.
Table Of Content

: INTRODUCTION: THE HORMONE STORY: PHYSICAL EFFECTS: MIND AND MOOD:: MIDLIFE HEALTH: FERTILITY: CONTRACEPTION: SEXUALITY: HORMONE REPLACEMENT THERAPY: OTHER MEDICAL HELP: COMPLEMENTARY THERAPIES: A LIFESTYLE THAT WORKS FOR YOU: FITNESS: NUTRITION: EARLY AND PREMATURE MENOPAUSE
series

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