The Book of Patience: 250 Ways to a More Patient You

9.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

Additional information

Weight 0.3 kg
Dimensions 1.53 × 13.34 × 18.1 cm
Format

Paperback

Language

Pages

256

Publisher

Year Published

14-10-2021

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1507216599

Series