The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
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Description
Additional information
Weight | 0.48 kg |
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Dimensions | 3 × 15.2 × 23.2 cm |
by | |
Format | Paperback |
Language | |
Pages | 384 |
Publisher | |
Year Published | 2024-1-9 |
Imprint | |
Publication City/Country | London, United Kingdom |
ISBN 10 | 1399728180 |
About The Author | Dr Romila 'Romie' Mushtaq, M.D., ABIHM, is a board-certified physician in neurology, integrative medicine and mindfulness. She entered neurology at a time when less than 5% of the brain doctors in the U.S. were women and proudly identifies as a STEMinist in stilettos. |
Other text | An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. |
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