The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again

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16.99 JOD

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Description

Additional information

Weight 0.48 kg
Dimensions 3 × 15.2 × 23.2 cm
Format
language1
Pages

384
Publisher

Year Published

2024-1-9
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1399728180
About The Author

Dr Romila 'Romie' Mushtaq, M.D., ABIHM, is a board-certified physician in neurology, integrative medicine and mindfulness. She entered neurology at a time when less than 5% of the brain doctors in the U.S. were women and proudly identifies as a STEMinist in stilettos.
Other text

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan.

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