The Confidence Workbook: Teach Yourself

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Description

Additional information

Weight 0.558 kg
Dimensions 1.8 × 19 × 24.7 cm
by

Format

Paperback

Language

Pages

288

Publisher

Year Published

2012-9-28

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1444171119

About The Author

Adrian Tannock (Manchester, England) is a qualified NLP practitioner and hypnotherapist, who has helped thousands of people to develop their confidence.

Other text

An engaging and active method which empowers you to take steps to become more confident in any situation.

Table Of Content

: 1. How to use this workbook: 2. Thinking more confidently: 3. Learning how to feel confident: 4. Being confident in your beliefs: 5. Setting confident goals: 6. Behaving with confidence: 7. Confidence in work: 8. Confidence in social situations: 9. Confidence in relationships: 10. Being confident in yourself… and your life