The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life

by	Colleen Wachob, Jason Wachob

16.99 JOD

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Weight	0.28 kg
Dimensions	2.6 × 13.4 × 21.4 cm
by	Colleen Wachob, Jason Wachob
Format	Paperback
Language	English
Pages	288
Publisher	John Murray Press
Year Published	2023-5-25
Imprint	John Murray One
Publication City/Country	London, United Kingdom
ISBN 10	1399811037
	A simple, inspiring guide to minding your mind, body, and spirit.
Other text	In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.