The Little ACT Workbook

10.99 JOD

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Description

Additional information

Weight 0.2 kg
Dimensions 2.2 × 13.4 × 15.6 cm
by

,

Format

Paperback

Language

Pages

264

Publisher

Year Published

2016-9-9

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1780592434

Other text

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight 0.2 kg
Dimensions 2.2 × 13.4 × 15.6 cm
by

,

Format

Paperback

Language

Pages

264

Publisher

Year Published

2016-9-9

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1780592434

Other text

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.