The Little Book Of Letting Go

by	Hugh Prather

SKU: 9780091876517 Tags: astrology, Buddhist, coaching, consciousness, dharma, Education, English, enlightenment, General, happiness, healing, health, how to, inspiration, inspirational, life coaching books, marriage, meditation, mental health, metaphysics, mindfulness, motivation, motivational, motivational books, new age, parenting, Personal Development, personal development books, PERSONAL GROWTH, POPULAR PSYCHOLOGY, psych, psychology, psychotherapy, recovery, relationships, self development books, Self Help, self help books, self improvement books, SELF-HELP, self-improvement, social work, soul, Spirit, spiritual, spirituality, therapy, wellness, work, writing, yoga, zen

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The Key to Happiness Is Learning to Let GoIn this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years’ experience, will help you to identify and release ‘mental toxins’. The result is a mind free of clutter that embraces freedom and a life that knows peace.Learn how to let go of:-mental pollution-misery-inner conflictThe Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.

Additional information

Weight	0.264 kg
Dimensions	1.6 × 13.8 × 21.6 cm
by	Hugh Prather
Format	Paperback
Language	English
Pages	240
Publisher	Ebury Publishing
Year Published	2001-7-5
Imprint	Vermilion
Publication City/Country	London, United Kingdom
ISBN 10	0091876516

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