The Pelvic Floor Bible: Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life

10.99 JOD

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Description

Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women’s health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) *Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse *Get back into shape post-pregnancy *Enjoy a healthy sex life at every stage of your life

Additional information

Weight 0.14 kg
Dimensions 1.1 × 12.9 × 19.8 cm
PubliCanadation City/Country

United Kingdom

by

Format

Paperback

Language

Pages

192

Publisher

Year Published

2019-5-30

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

0241386535

About The Author

Jane Simpson has had her own private practice for 22 years where she treats patients with all forms of incontinence and pelvic floor dysfunction. She is a member of The Pelvic Floor Society, The Association for Continence Advice and The International Continence Society. This is her first book which she hopes will spread the word on a global scale that pelvic floor dysfunction is curable and does not need to be life changing or limiting.

I loved reading this guide and found all the tips super informative and helpful after the birth of my second child

Other text

Jane's book is something that is very much needed – a book that addresses a topic we try to brush under the carpet, but one that is necessary to get out there and have information on. She is without doubt the perfect person for the job on this – as she has the right manner, attitude and help to make this subject less taboo.

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