Name: The Restful Mind
SKU: 9781444762310
Availability: BackOrder

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Description

Weight	0.22 kg
Dimensions	2 × 12.8 × 19.8 cm
Format
language1
Pages	272
Publisher	Hodder & Stoughton
Year Published	2018-7-12
Imprint	Yellow Kite
Publication City/Country	London, United Kingdom
ISBN 10	1444762311
About The Author	With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.
	The Restful Mind by His Eminence Gyalwa Dokhampa is a very practical book that will be of great value to new Buddhists and seasoned practitioners alike… The Restful Mind is a superb book that should be viewed as required reading for anyone who wants to calm both body and mind and live life in a genuinely effective manner
Other text	In the stress and busyness of modern living, a young, vibrant teacher of the Drukpa branch ofBuddhism shows us a new way of thinking, a new way of life.