The Usborne Teen Survival Guide

6.99 JOD

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Description

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There’s guidance for managing social media too, and a ‘happy, healthy life plan’ to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Additional information

Weight 0.193 kg
Dimensions 1.4 × 13 × 19.8 cm
by

, ,

Format

Paperback

Language

Pages

288

Publisher

Year Published

2024-5-9

Imprint

For Ages

11-16

Publication City/Country

London, United Kingdom

ISBN 10

1805071165

About The Author

Caroline Young (Author) Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.

"… a book that takes an honest look at some of these issues, and offers plenty of tips and suggestions to help youngsters cope with anxiety and stress."

Other text

Helping teens to be their best happy, healthy selves – both physically and mentally.

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