The Wisdom of Groundhog Day: How to improve your life one day at a time

THE SUNDAY TIMES BESTSELLERIn the 1993 cult classic film, Groundhog Day, Phil Connors is forced to relive the same day over and over again. In so doing, he transforms his life, progressing from despair to happiness, from pessimism to optimism and from meaninglessness to fulfilment.In The Wisdom of Groundhog Day, using research-based techniques, Paul Hannam breaks down Phil's journey into a simple, practical plan for improving modern day life and achieving personal growth in an original, engaging and fun way. Learn to:-Stop going through the motions / take control of your day- Focus on what you do have, not what you don't-Remove the blinkers / open your eyes -Live in the present / let go of the past -Appreciate the world around you-Discover new levels of successAnd ultimately, engage with your life day by day, to find true happiness…With a foreword by Danny Rubin, screenwriter of Groundhog Day, the musical Paul Hannam has extensive experience as a writer, entrepreneur, academic, consultant and powerful motivational speaker. He has taught a wide range of courses on psychology and business and was an Adjunct Fellow at Oxford University, where he taught Organisational Behaviour and related programmes.