Through the Shadowlands: A Science Writer’s Odyssey into an Illness Science Doesn’t Understand

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Julie Rehmeyer felt like she was going to the desert to die.Julie fully expected to be breathing at the end of the trip—but driving into Death Valley felt like giving up, surrendering. She’d spent years battling a mysterious illness so extreme that she often couldn’t turn over in her bed. The top specialists in the world were powerless to help, and research on her disease, chronic fatigue syndrome, was at a near standstill. Having exhausted the plausible ideas, Julie turned to an implausible one. Going against both her instincts and her training as a science journalist and mathematician, she followed the advice of strangers she’d met on the Internet. Their theory—that mold in her home and possessions was making her sick—struck her as wacky pseudoscience. But they had recovered from chronic fatigue syndrome as severe as hers.To test the theory that toxic mold was making her sick, Julie drove into the desert alone, leaving behind everything she owned. She wasn’t even certain she was well enough to take care of herself once she was there. She felt stripped not only of the life she’d known, but any future she could imagine.With only her scientific savvy, investigative journalism skills, and dog, Frances, to rely on, Julie carved out her own path to wellness—and uncovered how shocking scientific neglect and misconduct had forced her and millions of others to go it alone. In stunning prose, she describes how her illness transformed her understanding of science, medicine, and spirituality. Through the Shadowlands brings scientific authority to a misunderstood disease and spins an incredible and compelling story of tenacity, resourcefulness, acceptance, and love.

Additional information

Weight 0.52 kg
Dimensions 2.54 × 14.74 × 22.1 cm
PubliCanadanadation City/Country

USA

by

Format

Hardback

Language

Pages

336

Publisher

Year Published

2017-5-23

Imprint

ISBN 10

1623367654

About The Author

JULIE REHMEYER is an award-winning mathematics and science writer. She is a contributing editor to Discover Magazine, and has been published in the New York Times, Washington Post, Wired, Slate, Science News, and more. Her stories have been featured on The History Channel and NPR’s All Things Considered. She is the 2016 recipient of Ted Scripps Environmental Journalism Fellow at The University of Colorado, Boulder, and the Excellence in Statistical Reporting Award. She lives in Santa Fe, NM.

ENDORSEMENTS “Julie Rehmeyer's inspiring memoir of surviving the ravages of M.E/C.F.S casts much-needed light on what it's like to live with a poorly understood disease. Humorous, compassionate, and motivated throughout by curiosity, Through the Shadowlands will powerfully illuminate this murky realm for anyone wondering what it's like to suffer and survive.”—Meghan O’Rourke, author of The Long Goodbye“Julie Rehmeyer is both a real scientist and an award-winning science writer. Her book will have the power to change lives.”—Dave Asprey, New York Times bestselling author, author of Head Strong, and producer of the film “Moldy” “Only a brilliant science writer could possibly traverse the mysterious landscape of America’s most misunderstood affliction with such grace. From the politics of scientific research to the far reaches of alternative medicine; from the nitty gritty of molecules to the depths of raw emotion — this is a riveting story that will change lives.”—Joan Borysenko, New York Times bestselling author of Minding the Body, Mending the Mind“Julie Rehmeyer’s self-taught journey through the murky world of mycotoxins, which she shares so eloquently in this book, has helped our whole clinical team change our protocols. With the help of the expert training of the American Academy of Environmental Medicine, we are now testing and treating people with mycotoxin poisoning. It is wonderful to see people getting better!”—Nancy Klimas, Director of the Institute for Neuro Immune Medicine and Professor of Medicine at Nova Southeastern University “It is a privilege to have the singular journey through the outback of contested medicine narrated by a science journalist with the nuance, rigor, deep respectability and reporting chops of Julie Rehmeyer.”—Pamela Weintraub, author of Cure Unknown and commissioning editor at AeonREVIEWS"Science journalist Rehmeyer’s deeply personal illness memoir stands out for the lucidity of her self-analysis and pragmatism about managing a life turned upside down by chronic fatigue syndrome (CFS). She emerges as simultaneously a science journalist frustrated with established medicine’s dismissiveness, a patient open to the pseudoscientific approaches of non-traditional practitioners, and a desperate woman reaching out to suffering peers on the Internet for support and advice. This last avenue ultimately leads her to an extreme removal of mold from her environment, starting with a body-resetting solo expedition to Death Valley. Exploring ideas of dependence and self-sufficiency, Rehmeyer shows her illness through the lens of her personal relationships—with her strange and abusive mother, mentally ill first husband, mostly distant siblings, and two successive partners, the second of whom is supportive where the first one is not. In this way, she explores her illness’s psychological aspects while never giving up the idea that CFS has a real and profound physiological component. Rehmeyer’s frustrated but cautiously optimistic story will resonate with readers who value an intelligent, scientific approach to life but wonder what to do when there aren’t any good answers." —Publisher's Weekly "Harrowing, raw and frequently inspiring… [Rehmeyer] writes as she has been forced to live: with great inner strength and determination." —Washington Post "A moving portrait of a person living expansively in the face of setbacks and limitations… she is introspective and reflective, open to new ideas and people, and she forges strong friendships with many people around her, including neighbors and fellow science writers. Since reading the book, I've found myself reflecting more on my own emotions and thinking about how to cultivate the kinds of relationships she has with family and friends. Through the Shadowlands is a gift, and I am grateful that Rehmeyer trusts us with this frank, intimate look into her life." —Scientific American

Excerpt From Book

PROLOGUE   February 2012   The tent was possessed. Death Valley’s wind breathed a wicked life into it, whipping it into a writhing demon intent on freeing itself from my grasp and flying off on some maniacal mission. Determined to put it up, I engulfed as much of the tent in my arms as I could, stomped on it with both feet, tugged on the strip of webbing holding a grommet, and strained to bend the tip of the tent pole toward the hole. I howled with effort and the sound tore away on the wind, just as the tent so wanted to.   I knew I was breaking my own cardinal rule: Stop When You’re Tired. That rule had burned itself into my brain over the dozen years since I’d first developed the symptoms of chronic fatigue syndrome, the illness I had come to the desert attempting to outwit. Even mild exertion could leave me nearly paralyzed the next day, sometimes unable to turn over in bed.   Now I was spending all my strength wrestling with this nylon and fiberglass fiend. Before I left home, I’d made sure I was capable of setting up this borrowed hurricane-grade tent, but I hadn’t counted on a hurricane-grade wind. I was miles up a jeep trail off a long dirt road in the middle of the godforsaken desert, alone except for my dog. Should I wake up crippled and call for help, my shouts would shred in the wind long before they reached a human ear.   On top of all that, I didn’t even much believe in the mission that brought me to the desert in the first place. I had come to Death Valley on the theory that I needed to get clear of mold—from moldy buildings, from mold in the outside air, from mold in my belongings. Strangers on the Internet had told me there was a good chance that mold had triggered my illness and that by strictly avoiding it, I would eventually recover. I had never had any obvious reaction to mold in the past, but my Internet advisors told me that when I returned home after two weeks in the desert, the mold in my own house and belongings would likely make me dramatically sick. And then, at last, I would know what was doing me in.   This whole thing is probably a crock of shit, I’d thought, but at least it’ll make a good story.   The truth was, though, that I was desperate to get better. Over the previous year, my health had deteriorated so much that I could barely work, often couldn’t walk, couldn’t even take care of myself. I had gone to the top specialists in the world, and I’d pretty much run out of medical options. I would soon run out of money, too, and I had little family to turn to. I was 39, and I had no idea what was going to happen to me. Consignment to a nursing home?   Without that level of desperation, I couldn’t have brought myself to pursue a theory that so many scientists sneered at. I was a science writer and a mathematician, and science was my primary lens for viewing the world. Coming to Death Valley had unmoored me from both my physical and intellectual homes.   The wind tried again to rip the tent away as the last pole snicked into its grommet. Thank god, I thought, clutching the tent harder. I allowed myself only a moment to catch my breath, not wanting to let my exhaustion undo me. Then I began pounding stakes into the ground.   My two-year-old puppy, Frances, bounded up to me, her brown nose covered in fine tan sand, and then she ran off in pursuit of a fly. I smiled—she, clearly, wasn’t a bit worried about the tent or the wind. I watched her leap and snap at the invisible insect. At least I’m not completely alone, I thought.   I plodded 50 feet to the car to gather essentials before I ran out of energy. As I reached toward the trunk, I stopped, arrested by the valley that surrounded me. Bands of red and blue and yellow and pink rippled through the mountains facing me, the peaks’ geological story written on their naked flanks for all to read. The Panamint Mountains at my back were ever so slowly listing eastward like a great ship keeling over, the summits twisting higher as the valley floor sank. Salt flats shone white on the valley floor, the residue of millennia of rain that had run off the mountains and evaporated, carrying a load of salt and minerals to join the dried-up remains of Pleistocene lakes. Except for a few tiny cars inching along the road ten miles away, I saw no sign of a human being.   I felt myself expand into this great space, this emptiness. Despite the wind’s immense swirl of energy, the land felt quiet, still, impassive. Everything fell away from me—my body, my pain and exhaustion, my fear, my strange experiment—and was replaced with a huge and ancient stillness. All the time, I thought, this place was here, whether I was pinned to my bed or bounding up a mountain trail. As I poured out into the valley, I felt the valley pouring into me, its enormous spaciousness filling my chest.   The wind buffeted me, and I staggered. I returned to my task, gathering a couple days’ worth of food to take to the tent in case I couldn’t make it back to the car the next day. Then I returned for my sleeping bag, pad, and Frances’s blanket. All were new to me—one of the requirements of this experiment was that I leave all my own belongings behind, since everything I owned, on this theory, was contaminated with mold. The sleeping bag and pad I had borrowed from a friend, and the cheap blanket came from Target. I could only hope they were mold-free.   After the weeks of slow preparation, I had made it. It was only 6 p.m., but I was done for. I called Frances into the tent and curled up in my sleeping bag.   Before I left for Death Valley, I’d told friends that I felt like I was going to the desert to die. I fully expected to be breathing at the end of the trip, but I couldn’t keep everything together as I had been doing for years, holding on to my responsibilities and dreams in spite of the barriers my illness threw in my path. Whether the experiment worked or didn’t, the life I had lived was over. I was staring into a cavernous darkness, beyond any imagined future I could invent. I wrapped my arms around my dog and closed my eyes. Okay, I thought. Whatever is next, okay.   PART 1 DESCENT   CHAPTER 1 CONSTRUCTION AND DESTRUCTION   Summer 2000 12 years earlier   The cool mud squished between my fingers. It was so thick with chopped straw that I could pick it up by the handful to plaster the straw-bale wall of the house I was building. I mushed the mud into the bales with both hands, working it deep into the straw in a hypnotic, sensual cadence: Grab, mush. Grab, mush. Grab, mush.   The rhythm helped me ignore the exhaustion gnawing at me. A couple dozen friends had spent the day at our plaster party, helping us with the enormous job of mudding all the walls of the house my husband and I were building on our streamside land outside Santa Fe, New Mexico. All day, I hustled to keep everyone busy, teaching people to screen dirt and chop straw and mix mud, answering questions, running around with 35-pound buckets of mud in each hand to keep everyone supplied.   After all our friends had left, I gathered up the scraps of plaster left in various buckets and, despite my tiredness, gave myself this great pleasure of plastering a wall with my own hands. I reveled in the softness of the mud and the solidity of the bales—and the simplicity of a task with few decisions to make and no one else to satisfy.   I finished the wall faster than a crew of four of our friends would have. A couple years earlier, the Tewa Indian women who had taught me how to plaster had similarly outpaced me.   I stepped back from the wall, and a rush of awe filled me. That mud was now part of a wall that was destined, I hoped, to stand for decades, sheltering me from wind and cold. I imagined that someday my children would play in that spot, bumping against the wall, kept safe by its solidity. It seemed almost impossible that this seemingly endless series of mundane tasks would someday result in a house.   Once my job was done, my exhaustion wormed its way into my awareness—carrying my fear along with it. A couple of hours earlier, I had sent my husband, Geoff, inside for the evening, tired of telling him what to do. Please spray out the mixer. Please gather and wash the buckets. Please put away the screen. It was less painful to do it myself than to deal with his daze. Bits of Geoff’s soul seemed to be disappearing, nibbled away by bipolar disorder. As hard as I was working to construct our house, I couldn’t keep up with the destruction overtaking him—and us.   At one point recently, Geoff had come to me with eyes alight. “Look!” he said, handing me an eight-inch scrap of rebar, the material we had used to reinforce the concrete in our foundation. Rebar was ordinarily a dull, rusty brown rod, studded with bumps to help the concrete adhere to the steel—but the end of this piece was so smooth it felt soft against my finger, and blue and gray seemed to swirl inside the metal. Geoff held a file in his other hand, and metal dust lay at his feet. “It’s so shiny!” he said, in a five-year-old’s voice.   The wonder in his eyes nearly brought tears to mine. I hadn’t seen a moment of joy in him for months. If a shiny bit of metal could bring that back to him, could remind him that life had pleasures that made the fight against the depression worth it, that he wasn’t better off dead—well, it made me want to enshrine the thing on our mantelpiece.   At the same time, I wanted to bash the bit of rebar against his head: You just spent an hour filing a piece of trash while I’ve been working my ass off building our house, and you have no clue that’s a problem?   Even as I felt my anger billowing outward, though, I knew the force fueling it was fear—and grief. I missed my husband. Less than two years earlier, Geoff had been my stronger half as we had hauled railroad ties and shoveled concrete to build a bridge across our stream that was sturdy enough to hold a concrete truck. Before that, we had turned ourselves into mathematicians together, spending hour after hour discussing mathematical puzzles in cafés as students at the Massachusetts Institute of Technology. I’d been dazzled by the way he could feel his way to the spine of a math problem and crack it; by the emotional maturity that helped him persist even when we were out of ideas; by his panther walk, honed by martial arts; and by the softness in his eyes whenever I was feeling down or discouraged.   If only I could talk to Geoff, the real Geoff, right now, I thought. He’d help me figure out how to deal with this mess. I counted the weeks since we’d last changed his medication, praying that the latest pills would bring him back to me.   I knew there was no point letting him see either my rage or my despair, so I forced myself to say, “That’s so cool, Geoff!” The pitch of my voice rose against my will, assuming a singsong bounce. “Now, think you could give me a hand for a minute?”   As I cleaned up after the plaster party these months later, worry about Geoff’s dissolution ate at my mind like acid. Would he ever be himself again? And even if he recovered, would our relationship recover too? Would we ever have the children I’d dreamed of? This house was supposed to be a jointly constructed container for our life as a couple and one day as a family. Instead, it was coming to be my personal burden. Our pain was getting built into it along with the straw and mud.   I pushed those worries aside, just as I had so many times before. Having finished plastering my wall, I went to rinse off my hands. As always, I was the dirtiest person on the building site at the end of the day. My arms seemed to have been dipped in chocolate up to the elbows, and I could feel dried mud cracking on my cheek. Bits of straw had cemented themselves to my legs. Long strands of blond hair straggled into my face, having snuck out of their braid. Most absurdly, two large, brown circles marked the front of my white T-shirt. How, I wondered, do I always manage to brush my breasts against a freshly plastered wall?   The next morning, Geoff and I awoke at dawn to make a run to town in Santa Fe, collecting supplies to keep the work going. I was exhausted, but then I was always exhausted, and I knew how to push through it.   When we got home, I stood and looked up the path to the house, sheltered by its great ponderosas. The slight slope felt like a mountain. My whole body ached, and earlier, just walking on the flat, even floors of Home Depot had hurt. When I groaned slightly at the first step, Geoff wrapped his arm around my waist and supported me up the slope. His brain might be dissolving, but his love for me still felt solid.   Even with Geoff’s help, walking up that slope felt like a cruel thing to demand of my body. I wanted to sag out of my husband’s embrace, to lie down in the pine needles, to feel my body melt into the soil. I just couldn’t do this. I couldn’t finish this house all by myself. I couldn’t go teach my summer class at the college the next day. I couldn’t keep Geoff from killing himself.   A worker we’d hired, Jessica, stood at the top of the slope, agape. “Were you up all night on a search?” she asked, her voice urgent and horrified. Geoff and I were both members of a search-and-rescue team, and over the previous couple of years, our pagers had often woken us in the night. We’d strap on our always-ready, fifty-pound rescue packs and hustle out the door to tromp through the wilderness hollering for some lost soul, often in the midst of a storm. But we’d both turned off our pagers many months ago, too busy with the work of building. Our backpacks were still packed, but they were buried under shovels and picks in a corner of the shed.   I stopped trudging up the path and looked at Jessica, astonished. Yesterday’s work isn’t enough to explain my appearance? I thought. To look this bad, I’d also need to have been up all night searching? But she had worked all day yesterday too, and she seemed fresh and ready for the day.   The pain and fatigue in my body spoke to me. It seemed to be saying something more than Stop. Rest. Lie down. A thought crept into my mind for the first time: Maybe I wasn’t just tired. Maybe I was sick.

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