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Trusting the Gold: Learning to nurture your inner light

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12.99 JOD

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Description

‘One of the leaders in the world of meditation’ Forbes’Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within’ Kristin NeffWithin us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.

Additional information

Weight 0.342 kg
Dimensions 1.8 × 13.5 × 18.6 cm
by

Format

Hardback
Language

Pages

176
Publisher

Year Published

2021-6-3
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1846046998
About The Author

Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.
Review Quote

The meditation guru and podcast superstar

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