Ultimate Energy: How To Get From Tired To Inspired

8.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight 0.186 kg
Dimensions 1.5 × 16.5 × 20.3 cm
by

Format

Paperback

Language

Pages

224

Publisher

Year Published

2017-12-14

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1473634741

About The Author

Tricia Woolfrey is an integrative coach and therapist – incorporating psychology, lifestyle and physiology into her work with individuals and teams. She has two businesses: one deals with the corporate world (PW Consulting Limited) providing executive and business coaching, specialising in performance, productivity and stress resilience. The second is Your Empowered Self, offering coaching, hypnotherapy and nutrition to individuals on a wide variety of issues. She is a proponent of the principle of the mind-body connection. She is based in Surrey and Harley Street, London and is a trainer, speaker and author.

Other text

Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.