Un:Stuck: Helping Teens and Young Adults Flourish in an Age of Anxiety

16.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight 0.279 kg
Dimensions 2 × 15.2 × 23.2 cm
by

Format

Paperback

Language

Pages

224

Publisher

Year Published

2025-1-2

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1399815741

About The Author

Kate O'Brien is a respected health and wellbeing commentator writing in publications in the UK, Ireland, Asia, Australia and the US for over 25 years, while living in Asia (for 20 years) and more recently home in Ireland. She has written 9 lifestyle books on health, wellbeing and beauty, most of which were published in Asia, with the most recent being GLOW (Gill, 2018). She is a qualified dietitian with a diploma in cosmetic science and has been practising yoga for close to 30 years as a Yoga Alliance-certified teacher.

Un:Stuck is inclusive, collaborative, expansive & heart-based – a true gem in the pantheon of classics that teach you how to take your life to the next level.

Other text

A collection of healing and inspirational stories, written for parents and caregivers to help our youth fearlessly forge their own path in this new world.