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What Makes My Blood Glucose Levels Go Up...And Down?: And 101 other frequently asked questions about your blood glucose levels
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What Makes My Blood Glucose Levels Go Up…And Down?: And 101 other frequently asked questions about your blood glucose levels

by

David Mendosa, Jennie Brand-Miller, Kaye Foster-Powell

SKU: 9780091906665 Categories: advice about personal, social and health topics, Coping with, DIET ; NUTRITION, Family ; Health, HEALTH ; FITNESS Tags: 8 week blood sugar diet, atkins diet, Belly fat, Blood and sugar, Blood Sugar Diet, cannabis, CHAKRA, chakra book, chinese medicine, clean eating, cook books, cookbook, diet food, diet plan, easy love, empathy, energy, energy healing, energy medicine, English, family, fitness, fitness books, grief gifts, lose weight, low gi, low gi cookbook, low gi diet, low gi recipe book, medical books, medical cannabis, multiple sclerosis, Nutrition, recipe book, reiki books, self-sufficiency, strength training, the china study, the mediterranean diet, weight loss, Why be happy when you could be normal

12.99 JOD

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  • Description
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Description

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health.Among the questions they address are:- What is a normal blood glucose level?- What is the glycaemic index?- What can I do to bring my blood glucose levels down?- Which carbohydrates will raise my blood glucose the least?- There are times when I crave something sweet. What should I have?Also included is a handy A-Z table of glycaemic index values for hundreds of foods and beverages. This is an indispensable guide for everyone seeking clear, scientifically-based information about the links between food, exercise, weight and blood glucose levels.

Additional information

Weight 0.146 kg
Dimensions 1.3 × 12.6 × 19.8 cm
by

David Mendosa, Jennie Brand-Miller, Kaye Foster-Powell

format

Paperback

Language

English

Pages

208

publisher

Ebury Publishing

Year Published

2005-7-7

Imprint

Vermilion

Publication City/Country

London, United Kingdom

ISBN 10

0091906660

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