You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break

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Description

Additional information

Weight 0.24 kg
Dimensions 2 × 13.4 × 21.4 cm
by

Format

Paperback

Language

Pages

224

Publisher

Year Published

2022-10-27

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1399700715

About The Author

Carla Naumburg, PHD is a clinical social worker, parent coach and author. Her writing has appeared in print and online publications, including The New York Times, The Washington Post, The Huffington Post and Psychology Today.Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.

Other text

A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life.