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You Are What You Eat: Shop, Eat. Quick and Easy

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12.99 JOD

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Description

All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book. From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.

Additional information

Weight 0.165 kg
Dimensions 1 × 13 × 16 cm
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Format

Paperback
Language

Pages

128
Publisher

Year Published

2007-6-7
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

0753512904
About The Author

Carina Norris is a leading public health nutritionist and accomplished writer and magazine editor. She has written a number of top-selling health titles, including You Are What You Eat: The Meal Planner that Will Change Your Life and You Are What You Eat: Live Well, Live Longer

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